Groupe

Antioxidants and bioactive substances that boost immunity are abundant in black ginger.  It aids in reducing chronic inflammation and neutralizing free radicals, both of which can impair immunological function.  Furthermore, it might promote the synthesis of white blood cells and other immune responses, which would aid the body in more effectively fending off diseases.  Consuming black ginger on a regular basis might help strengthen the immune system naturally, particularly when stress or seasonal disease is present.